The UAFC

hi all, try this slight variation on link for streaming slightly better:
http://www.justin.tv/kostaz009

Hoots everyone, lang mae your lums reek ...
Batten down the hatches, keep your powder dry & hopefully I'll see you at the other end!!

Adult ticket gone - child one still available - pm by all means if interested - I will check mail before we leave to travel down approx 5.15pm.
Come on Ulsterrrrrr....

1 x adult and 1 x child terrace available (web booked, collect on night tickets £22) available due to duplicate crimbo present. PM for details if interested.

ahhhhhhhhhhhhhh........ I posted before I read this do u really want 2 b publicly seen to have a mind similar to mine? :oops: No need to be embarrassed get those lists entered - perfectly normal red blooded, rugby playing, beer drinking, etc etc.. thing to be doing at least thats what my doctor kee...

Position Photo 1 10 2 27 3 37 4 17 5 21 6 24 7 36 8 19 9 51 10 40 Not many competitions like that one.....if only! :D Merry Xmas everyone :cheers:

News from Ulster Branch Site: Details of a new Mini Rugby Coaching course have been announced by the Ulster Branch The 2- part Mini Rugby Coaching course will take place at Malone RFC on 25th January and 1st February 2009. The cost will be £45. For further information, please click on the link belo...

Sorry Rory, better luck next year!

Can't argue with your pitch style though!

AndyB wrote:What sort of muppets are there in NI to name their kids one of the above?

well you did ask!

Santa very much alive and well and working in Afghanistan:

Another Link

Perhaps a bit advanced for the very young ones nevertheless some useful stuff:

http://www.irishrugby.ie/512_513.php

Warm Up Ideas: Form an appropriate size Grid with blue, green, white, red cone sides 1. “Ball Down” – child puts ball down picks up another. 2. “Ball Up” – Child stops running throw ball up and claps. 3. Traffic Light Variation – Red stop running put down ball – Green - pick up new ball carry on ru...

YoungMan wrote:Does one do risk a assessment?

Much like the workplace an appointed person within the club should be co-ordinating these things. It may be you get asked for advice or input into the process. Again like the workplace, if you identify hazards, you should report them in to the mini-section head.

simple but funny

http://uk.youtube.com/watch?v=zG3iJ5gxJhE

A Few More Links : Moore & Guscott - Passing - some good basics: http://uk.youtube.com/watch?v=0Ug1IwO5AVU&feature=related Moore & Guscott - Tackling http://uk.youtube.com/watch?v=ilq4wrnlXdA&feature=related Fun link for the kids - the basics: http://uk.youtube.com/watch?v=IEQyCcage...