Marcell Coetzee

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Tender
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Re: Marcell Coetzee

Post by Tender » Fri May 04, 2018 7:09 pm

I had to give up wearing my stilettos of a weekend because it killed my ankles.
Support the Team, not the regime
Guinness is Good For You.

austintranslation
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Re: Marcell Coetzee

Post by austintranslation » Fri May 04, 2018 8:04 pm

Spiffsson wrote:
Snipe Watson wrote:The guys who turn themselves into monsters always break and often as not it's joint issues. Too much muscle mass and power for the joints and supporting structures.
It was interestig

It was interesting to hear the Leinster coaches talk about how Robbie Henshaw had actually "de-bulked" during his recent long rehab period and is recording his best ever fitness and speed stats. He certainly looked leaner and sharper and performed the better for it in his first game back in the Champions Cup semi final. He's still a big bloke anyway. I am hoping his mate Ringrose can maintain his current fighting weight too - he's slim but powerful enough and will not gain from becoming a plodder.
In my opinion, this is where Ulster have failed Luke Marshall. When he first burst onto the scene he was a breath of fresh air, now I don't think he is half the player he could have been if he hadn't bulked. It's a pity because he is a very good player but could have been so much better.

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Dave
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Re: Marcell Coetzee

Post by Dave » Fri May 04, 2018 8:54 pm

Healy got leaner. He didn't lose muscle mass. That was achieved through diet and not lifting less in the gym.
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Re: Marcell Coetzee

Post by Rooster » Fri May 04, 2018 10:35 pm

Who does the nutrition planning in Ulster now ?
IRFU have a nutritionist for the Irish team who is very well respected in sports nutrition around the world.
“That made me feel very special and underlined to me that Ulster is more than a team, it is a community and a rugby family"
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Dave
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Re: Marcell Coetzee

Post by Dave » Fri May 04, 2018 10:47 pm

Rooster wrote:Who does the nutrition planning in Ulster now ?
IRFU have a nutritionist for the Irish team who is very well respected in sports nutrition around the world.
Colonel Sanders
I have my own tv channel, what have you got?

damianmcr
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Re: Marcell Coetzee

Post by damianmcr » Fri May 04, 2018 10:56 pm

No one will tell Marcell he cant have his steak and chips.

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Dave
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Re: Marcell Coetzee

Post by Dave » Fri May 04, 2018 11:01 pm

Marcell is genetically a large individual. Have you ever seen his old man?
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Re: Marcell Coetzee

Post by 222toHounslow » Sat May 05, 2018 12:21 am

Spiffsson wrote:
Snipe Watson wrote:The guys who turn themselves into monsters always break and often as not it's joint issues. Too much muscle mass and power for the joints and supporting structures.
It was interestig

It was interesting to hear the Leinster coaches talk about how Robbie Henshaw had actually "de-bulked" during his recent long rehab period and is recording his best ever fitness and speed stats. He certainly looked leaner and sharper and performed the better for it in his first game back in the Champions Cup semi final. He's still a big bloke anyway. I am hoping his mate Ringrose can maintain his current fighting weight too - he's slim but powerful enough and will not gain from becoming a plodder.
I could give a fûck about Ireland.
NUCIFORA IS A BELLEND

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Tender
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Re: Marcell Coetzee

Post by Tender » Sat May 05, 2018 7:50 am

Preach it Bro, preach it.

FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
Support the Team, not the regime
Guinness is Good For You.

therealspratt
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Re: Marcell Coetzee

Post by therealspratt » Sat May 05, 2018 10:22 am

Tender wrote:Preach it Bro, preach it.

FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
Christ. :roll:

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Re: Marcell Coetzee

Post by Deraless » Sat May 05, 2018 11:08 am

damianmcr wrote:No one will tell Marcell he cant have his steak and chips.
Or a cremated carcass.Image

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Re: Marcell Coetzee

Post by Deraless » Sat May 05, 2018 11:09 am

With those bendy legs I think it might be Liam Williams?

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stickinout
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Re: Marcell Coetzee

Post by stickinout » Fri May 18, 2018 12:07 am

Deraless wrote:
damianmcr wrote:No one will tell Marcell he cant have his steak and chips.
Or a cremated carcass.Image

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I think there's more chance of getting a run of games out of the thing on the rack than any of the lads behind it.

kUD
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Re: Marcell Coetzee

Post by kUD » Fri May 18, 2018 5:10 am

UR prefer the braai to the spitroast.

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promenader 2
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Re: Marcell Coetzee

Post by promenader 2 » Fri May 18, 2018 6:31 am

therealspratt wrote:
Tender wrote:Preach it Bro, preach it.

FIRFU can shove their Oirish team and al it’s merch up Nucifecker’s ar$e. I couldn’t give a flying feck what henhouse and ring piece do.
Feckem
Christ. :roll:
+1

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